Hello 👋 I’m Craig Constantine.
7 for Sunday is a weekly serving of 7 things for you to savor. — It’s an email containing my reflections on interesting things I find laying about, seasoned with some quotes from my collection.
5 minutes of reading, no hooks, no guest posts, no advertising, no nonsense. Do you want an email you’ll look forward to getting?
What fuels lasting personal change? I’m endlessly fascinated by motivation, habits and processes. As I’m gearing up to start coaching (in the context of movement, at the intersection of mindfulness and longevity) I’ve been thinking a lot about how to help people find their motivation. I’ve realized that motivation, habits and processes are related to…
Is playfulness the font of humor and creativity? I was recently thinking about humor, and how we intermingle (if you’ll pardon my presuming to know you) two different things when we use the word humor. We say both: One has a good sense of humor, and one is of good humor. That first refers to…
What if the distractions of imagination are invitations to return to serenity? I spend enormous amounts of time following the train of thought which begins with, “What if…” But I’m not thinking about catastrophes! I’m just endlessly distracted by things I think of which I could do. Cynicism is quite good at masquerading as wisdom.…
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