Hello 👋 I’m Craig Constantine.

7 for Sunday is a weekly serving of 7 things for you to savor. — It’s an email containing my reflections on interesting things I find laying about, seasoned with some quotes from my collection.

5 minutes of reading, no hooks, no guest posts, no advertising, no nonsense. Do you want an email you’ll look forward to getting?

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Issues

  • Crunch time

    Issue № 102

    Crunch time

    We have a vision of The Thing we’re about to do. You know The Thing I mean. It can be in progress now, due tomorrow or just off in the future a bit. It’s the writing, the painting, that podcast episode, the project at work, the family you’re thinking about starting, or the exam at…

  • A quiet place

    Issue № 101

    A quiet place

    I get frustrated when it becomes apparent that my hard-won knowledge had a limited lifespan. I’m left trying to pound square pegs into round holes. Take goal-setting for example; in the beginning of my journey I had no knowledge about how to set goals, later I learned how to set SMART (specific, measurable, achievable, realistic,…

  • 7 books

    Issue № 100

    7 books

    From the first issue of 7 for Sunday, I’ve always wondered if I’d make it to 100, and I’m glad I stuck with it. Some weeks it was a right struggle to get it done. In a very real sense, knowing there were readers out there gave me a goal to get through some dark…

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