• Issue № 4

    Cyclical?

    In some fields our knowledge and discoveries are seamlessly passed down across generations. In others, it’s fleeting. Knowledge in some fields is cumulative. In other fields it’s cyclical (at best). There are occasional periods when society learns that debt can be dangerous, greed backfires, and more money won’t solve all your problems. But it quickly…

  • Issue № 3

    Beginnings

    The situation is even worse if you have no designs on getting ripped and instead just want to build a baseline of capability, whether that’s for hoisting your toddler, shaking off the stiffness of a desk job, or living independently as you age. ~ Amanda Mull from, https://www.theatlantic.com/health/archive/2022/04/hampton-liu-working-out-pe-exercise/629696/ Back in 2011 or so, when I…

  • Issue № 2

    Great lakes

    The Great Lakes of North America’s midsection—Superior, Michigan, Huron, Erie, and Ontario—together span nearly 100,000 square miles, with a combined coastline just shy of 10,000 miles. They hold more than a fifth of Earth’s unfrozen fresh water, straddle an international border, and help move more than $15 billion dollars worth of cargo each year. ~…

  • Issue № 1

    I’m triggered, now what?

    The more fun your work, the less likely it is to set off these triggers. You won’t struggle to focus—tasks will attract your attention because they’ll be far less tedious, frustrating, challenging, and so on. There are a lot of strategies for overcoming procrastination. But making a project more fun disables a bunch of procrastination…