7 for Sunday is 7 things for you to savor. — The writing goes wherever it goes, until a question surfaces. They go out when they’re ready.
5 minutes of reading, no hooks, no guest posts, no advertising, no nonsense. Sign up to get new issues when they go out.
Not sure? Read one of the recent issues just below, or read Questions I Didn’t Know I Was Asking (Issue № 152) — a way to enter the earlier issues through their questions.
After nearly nine months of silence, 7 for Sunday returns — though no longer weekly. The pull to write never went away; the commitment to do it every Sunday simply couldn’t be made again. Looking back across every past issue revealed a pattern: the questions opening each piece fall into just seven recurring themes — presence, acceptance, growth, balance, meaning, creativity, identity. Today’s issue gathers the questions by theme, offering a new doorway into the archive through the threads quietly running beneath it all.
The mind finds something it likes and wants more — not wealth, just more. A. A. Milne’s river, grown up now, moves slowly because it finally knows where it’s going and sees no reason to rush. Meanwhile, Seneca points out that hurrying from place to place is pointless when your troubles are traveling with you.
The summer heat slows everything and the instinct is to go still, which makes it worse. Comforts become necessities, and enough of them peel you away from common feeling with the rest of humanity. The trap isn’t the discomfort itself — it’s doubling it with criticism. Say the nice things out loud anyway.
7 for Sunday is a hand-rolled, algorithm-free, completely free publication.
Enjoy 7 for Sunday? Please share it: https://7forsunday.com/latest
Who am I? Are there other ways to read and follow? How to get access to all the back-issues you missed? How did this email get started?